Functional Medicine Consultation

What Is Functional Medicine

Functional Medicine is an integrative, systems-based wellness approach that looks at how your body functions as a whole.
Instead of focusing on isolated symptoms, we explore how nutrition, stress, hormones, gut health, inflammation, lifestyle, and sleep all influence your well-being.

This type of consultation helps clients who want:

• More energy

• Better balance

• Clearer direction

• Healthier routines

• A personalized plan they can actually follow

• A deeper understanding of what their body needs

What’s Included in Your Consultation

1. Comprehensive Lifestyle Assessment

We review your stress levels, sleep quality, hydration, diet, activity level, environment, and daily habits.

2. Review of Labs (Optional)

If you already have recent bloodwork, we can review it to help identify nutrient or lifestyle-related patterns.

3. Nutrition & Supplement Guidance

Personalized suggestions based on your goals and overall lifestyle.

4. Stress, Recovery & Sleep Optimization

Supportive strategies to help your body restore and maintain balance.

5. Personalized Wellness Plan

You walk away with a clear, actionable plan tailored to your needs.

Who This Is For

A Functional Medicine Consultation may be ideal if you:

• Feel tired or low-energy frequently, and want a deeper understanding of why

• Have demanding work or lifestyle stress, and want better resilience and clarity

• Want to support metabolism, hydration, or nutritional balance naturally

• Are experiencing poor sleep or inconsistent rest

• Feel inflamed, sluggish, or mentally foggy

• Want long-term wellness support, not temporary solutions

• Prefer a holistic, lifestyle-first approach to wellness

• Want support creating routines that actually fit your life

• Seek guidance to understand your lab patterns from a wellness lens

This consultation is supportive and educational — not for diagnosis or medical treatment.

Why Choose Functional Medicine at Optimum Wellness

• Personalized, 1:1 attention — every recommendation is tailored, nothing generic

• Licensed professionals with experience in integrative wellness and functional approaches

• Clear explanations that help you finally understand your body

• Practical, real-life steps (not overwhelming or unrealistic plans)

• A preventative, lifestyle-focused perspective

• A supportive, patient-centered environment

• Wellness plans that complement conventional medical care

• Optional access to IV Therapy, NAD+, Ozone, HBOT & Acupuncture for extended support

Your First Appointment

Expect a supportive, judgment-free conversation about:

• How you’ve been feeling

• What you want to improve

• Your current habits and obstacles

• Lab results you may have

• A step-by-step strategy to support you

Most clients walk away with:

• Increased clarity

• A sense of direction

• More confidence

• A plan that feels achievable

• Renewed motivation to take control of their well-being

Start Your Wellness Journey

Call or Text: (516) 376-6037
Book Functional Medicine Consultation